WOD del 30/09/2011

FOR TIME:

• 10-8-6-4-2 POWER SNATCH
• 2-4-6-8-10 FRONT SQUAT
• 3-3-3-3-3 PUSH JERK

Ald1: #60kg, 7'05''
M1: #50kg, 8'14''
CFNa: #50kg, 6'22''
Ale: #50kg, 8'13''
Rontini: #45kg, 6'41''
Erry: #40kg, 5'53''
Lord Vegeta: #40kg, 6'55''
Lorenz: #40kg, 9'41''
FB: #35kg, 7'35''
Manu: #35kg, 8'11''
Ubix: #35kg, 6'19''
Freeze: #30kg, 5'17''
Umby: #30kg, 6'21''
Fabriz: #30kg, 6'50''
Bianco: #30kg, 8'12''
Marchino: #30kg, 6'23''
Maio: #25kg, 7'15''
Spado: #25kg, 9'01''
Paja: #25kg, 8'03''
Zano: #25kg, 11'02''
Erika: #20kg, 5'09''
Roberta: #20kg, 7'22''
Bea: #16kg P.Snatch, #20kg F.Squat/Jerk, 7'31''
Fabietto: #17kg, 9'01''