WOD del 15/10/2011

3 ROUND FOR TIME:

• 20 MT BEAR WALK
• 30 D.L.
• 20 PULL UPS
• 20 PUSH UPS
• 400 MT RUN

Dani: #20kg, 23'35''
Freeze: #50kg, 20'01''
Manu: #50kg, 24'33''
Marchino: #40kg, 21'01''
Uby: #40kg, 20'21''
Spado: #35kg, 21'30''