WOD del 17/12/2011

"DANIEL"
FOR TIME:

• 50 PULL UPS
• 400 MT RUN
• 21 THRUSTER #40/20KG
• 800 MT RUN
• 21 THRUSTER #40/20KG
• 400 MT RUN
• 50 PULL UPS

Azzu: #17kg, 21'54'' G.B.
Mariolina: #17kg, 21'34'', G.B.
Spado: #30kg, 26'57'', Bl.B.
Maio: #35kg, 27'37''
Bena: 21'17''
Ale: 24'14''