WOD del 14/02/2013

DOPPIA (G/W)
FOR TIME:

• 10 RING DIP / RING PUSH UP
• 20 FRONT SQUAT #60KG / 30KG
• 30 JUMP BOX
• 40 A.SWING #24KG / 16KG
• 50 THRUSTER #40KG / 20KG

Michi: 8'08''
Katia: S.D.L.H.P. 8'48''
Kate: 9'16''
FabbriSa: #14kg/10kg 14'50''
Sabri: #17kg/12kg 14'54''
Ebo: 9'32''
Leo: #30kg/25kg 12'50''
Fik: #40kg/30kg 16'22''
Maela: 8'18''
Robi: 9'41''
Vale: 11'08''
Simo: 10'09''
Elisa: #14kg 12'10''
Tazio: #50kg/30kg 13'41''
Bibo: #50kg/30kg 15'42''
Primo: #40kg/30kg 8'47''
Miss: 10'55''
M.Lina: 14'20''
Cristiano: #40/30kg 27'55''
Monia: #14/10kg14'30''
War: #40/30kg 14'24''
Luca: 14'53''
Otto: #40/30kg 15'25''
Petro: #50/30kg 16'35''
Chiara: #14/10kg 13'24''
Bianco: 14'14''


(M/W/G) 2 ROUND FOR TIME:

• 100 D.U.
• 50 G.T.O.H. #40KG
• 25 T2B

Ald1: 16'36''
M1: 18'54''
CFNa: 22'46''


PRIMAL MOVE