WOD del 24/08/2011

5 ROUND FOR TIME:

• 5 THRUSTER
• 10 A.SWING
• 5 GROUND TO OVER HEAD
• 400MT RUN

Ald1: #60kg, #32kg, 18'58''
M1: #60kg, #32kg, 27'56''
CFNa: #60kg, #32kg, 22'25''
Roberto Rontini: #50kg, 24kg, 25'36''
Marco Fichera: #25kg, #16kg, 21'57''
Gino Brina: #40kg, #24kg, 25'01''